“I have been working with Janet for over two years in my home. I have achieved the unfathomable goal of a healthier lifestyle. She helped me change my eating style and become committed to exercise as a way to achieve control of my aging body and mind. Through well considered personal exercise routines and recreational activities (walking, biking, hiking and kayaking) I have reduced four jean sizes and now have a healthier mind, body and soul.”

—Judy, Stony Brook

“With a hectic schedule and no time to go to the gym, a personal trainer was the answer for me. The flexibility to have someone reliable and knowledgeable come to my home and whip me into shape in a short period of time helped me achieve my goal quickly. The body conditioning has helped my body look toned and keeps my weight in control. Janet’s great personality and easy going spirit helps the time go by fast and a lot gets done in one hour.”

—Edith, Stony Brook

“Confidence, strength, and a healthy attitude to living is really what I learnt most from my personal training sessions with Janet. She gives you a solid foundation to build from and she’s a fun and positive person to be around!”

—MeiLin, Stony Brook

“I enjoy the freedom of Janet training me on a one-on-one basis in the privacy of my own home. She has challenged my body by doing a variety of exercises that have improved my figure!”

—Mary Grace, Port Jefferson

“My husband and I have been training with Janet for about a year. We have found her to be the consummate professional. She has provided us with not only physical training but also with nutritional training. Janet has skills in many areas which has allowed her to focus in on our needs. We feel that our quality of life has improved greatly since Janet became our trainer.”

—Cindy and Phil, Mt. Sinai

“I have been training with Janet for a little over a month; I have already lost inches on my waist and hips. I live in Florida so I have been training via the webcam. Training with Janet has finally given me the motivation to work on my weight training, she is very knowledgeable, and I have finally started to focus on myself. Exercise and keeping my body fit is important for me physically and psychologically. It has helped reduce my stress level.”

—Sherie, Boca Raton, Florida