Services

As your Personal Fitness Trainer I will design a customized fitness program based on an initial Fitness Assessment and discussion of your health and fitness goals. We will monitor your achievements to continually match your changing needs and skills. During our one hour session, I will provide you with the necessary one-to-one attention, expertise and emotional support to help you get results.

Individual
One Session
$60
Package of 5
$285
Package of 10
$560
Package of 25
$1,375

Partner Training*

(2-4 partners)
One Session $45
Package of 5 $200
Package of 10 $400
Package of 25 $1,000
*Prices are per partner

  • Positive choice for your fitness and life

    “Confidence, strength, and a healthy attitude to living is really what I learnt most from my personal training sessions with Janet. She gives you a solid foundation to build from and she’s a fun and positive person to be around!”

    —MeiLin, Stony Brook

  • Train in the comfort of your own home

    “I enjoy the freedom of Janet training me on a one-on-one basis in the privacy of my own home. She has challenged my body by doing a variety of exercises that have improved my figure!”

    —Mary Grace, Port Jefferson

  • Get personal training online, anywhere

    “I have been training via webcam with Janet for a little over a month; I have already lost inches on my waist and hips and reduced my stress level. She is very knowledgeable, and I have finally started to focus on myself. Exercise and keeping my body fit is important for me physically and psychologically.”

    —Sherie, Boca Raton, Florida