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		<title>Boomers Getting Fit home page</title>
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		<description><![CDATA[Boomers Getting Fit



60 minutes to fitness! Janet&#8217;s custom programs incorporate the latest techniques in strength training, cardio and stretching.
Long and lean. Check out a 60-minute routine that will bring back your ballerina body.
Traveling? Don&#8217;t lose your routine. Janet&#8217;s live, online training has proven results!
Go for the gold! Improve performance in sports such as running, bicycling, [...]]]></description>
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<td valign="top"><strong>60 minutes to fitness!</strong> Janet&#8217;s custom programs incorporate the latest techniques in strength training, cardio and stretching.</p>
<p><strong>Long and lean.</strong> Check out a 60-minute routine that will bring back your ballerina body.</p>
<p><strong>Traveling? </strong>Don&#8217;t lose your routine. Janet&#8217;s live, online training has proven results!</p>
<p><strong>Go for the gold!</strong> Improve performance in sports such as running, bicycling, kayaking, skiing or just walking.</p>
<p><strong>Ready to try personal training? </strong>Janet will help you meet your goals. <strong><a href="/services">You can do it! »</a></strong></td>
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<p>Are you looking for motivation to lose weight or make lifestyle changes to improve your overall health? Do you prefer to workout in the privacy of your own home rather then a crowded gym?</p>
<p>Through a personalized program, Janet can help you take control of your life and put you on the path to a healthy lifestyle all in the comfort of your own home.</p>
<p>We all have busy lives and making a commitment to a training program can seem daunting. However, Janet’s flexible schedules and innovative techniques, such as web training and group hikes, are all designed to help you achieve and maintain your health and fitness goals.</p>
<p><strong><a href="/services">Learn more about Janet&#8217;s services »</a></strong></p>
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